soho juice smoothie calories soho juice smoothie calories

Things like style motor power, clean-up, and capacity are only some of the things to consider. We are using two types of cookies: Necessary and performance. Many of the so called diet smoothies claim to contain most of your 5 a day, and some even suggest that they can help weight loss. Preservative free, Vegan friendly, low sugar, 18 Calories per 100ml, non . While this three-ingredient smoothie doesnt look as decadent as the other ones on this list, its just as delectable if not more so! strawberries Athletic Club. Nutritional value. 1 banana ( 125 g) 111 cal. Download - iOS Download - Android Whole Fruit. Popular add-ins include: meal replacement protein, almond butter, chia seeds, leafy greens, almond milk, whole grainoats, dragon fruit, and more! 3%. That hit of bright citrus complements the sweetness of the banana surprisingly well. acai grape juice blend Yes! Do calories in juice really matter? Offers an array of warm bowls, acai bowls, smoothies, and juice cleanses. examples of communities coming together; soho juice smoothie calories; houses for rent in ranburne, al; soho juice smoothie calories. 100 tips and reviews Jasmine Chong: Coco acai smoothie, not too rich-- just perfect! Join for free! This smoothie is under 300 calories for a total calorie intake of 270. unpackaged menu items are not guaranteed to be allergen-free. peaches In the mood for a nostalgic drink? It contains 340 calories, 35 grams of carbs, 27 grams of protein, and 5 grams of fiber in each 20-ounce (590-mL) serving and is made with bananas, almonds, whey protein, and a dairy whey blend (4). I have to say it was one of the worst smoothies I've ever had. organic granola To the canister of a blender, add the strawberries, bananas, and about 1/2 cup juice. It also contains FITAID + Paleo Protein Enhancer, which is used to bump up the amount of protein, B vitamins, and vitamins C and E in your smoothie (15). June 22, 2022 . This Calculator takes the USDA nutritional information that is the recognized and trusted as accurate information across the country and used for all required food packaging. Msg and data rates may apply. blueberries The smoothie calculator is a terrific way to help you keep those goals. In fact, a 20-ounce (590-mL) serving contains 520 calories, 26 grams of fat, 19 grams of protein, 60 grams of carbs, and 7 grams of fiber (8). Blend in one of our whole food, vitamin or protein boosts to personalize your favorite smoothie. Some of these can even heat or cook foods. Copyright 2020 SOHOJuice Co. All rights reserved. pineapples However, here at Soho, we only offer Grade A aa especial. It provides 310 calories, 4 grams of protein, and 6 grams of fiber in a 20-ounce (590-mL) serving. unpackaged menu items are not guaranteed to be allergen-free. Find out! Here are 13 low calorie foods that are surprisingly filling. Flights . Manhattan, NYSoHoFoodFruit smoothie Best fruit smoothie near SoHo, Manhattan, NY Sort:Recommended All Price Open Now Offers DeliveryOffers Takeout Reservations Bubble TeaAcai Bowls 1. Advance orders can be made by clicking here or on our app! nonfat Greek yogurt 61g. With weekly articles to keep you informed. All rights reserved. A small (16 oz) comes in at 430 calories, 10g fat, 2g saturated fat, 75g carbohydrate, 63g sugar, 13g protein, and 190mg sodium. Protein Powder. apple pear strawberry juice blend We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. ", "When I first entered this place, my first thought was That guy needs to move away from the entrance: I can't get in." Pineapple Freeze Another good smoothie from Booster Juice is the Pineapple Freeze. This is a good blend and go option for daily smoothies. Consent is not a condition of any purchase. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Fat. The Soho Juice Co. believes in big flavours kept low in sugar and calories combined with eye-catching branding inspired by their home in London's famous cultural quarter. Our signature smoothie by the same name, contains 225 calories for a single 20 ounce smoothie. Its very nutritious, containing 200 calories, 19 grams of protein, and 5 grams of fiber per 20-ounce (590-mL) serving (13). Even the Hella Good Greens bowl at Juice Generation . Yes, please follow us on Instagram for updates on holiday hours in all locations. Get your dose of antioxidants with this recipe. This article explains whether. strawberries Its rich and creamy thanks to the banana and milk. It's simply made with orange and vanilla frozen yogurt. Detox your body Rebalance energy levels Kickstart weight-loss Explore Cleanses CHECK OUT THE SQUEEZE Explore over 500 articles from industry experts and professionals. Hey there! With juice bars becoming more popular, I was pleased to discover SoHo Juice Co. in the South Howard (SoHo) district of Tampa earlier this year. mangos Add more solid ingredients if it's too thin. The fact that the cashier is positioned right in front of the entrance is a huge turnoff since that just makes it all the harder to get in. Dietary Fiber 0 g 0%. Msg and data rates may apply. Please place your order BEFORE arriving to our Lake Mary location. Last medically reviewed on April 1, 2022. Serving Size: 1 fl ounces. Taste the SOHO difference - Order Now Costing eight dollars for a 16 ounce it was a joke all ice. Total Carbohydrate 0g 0%. Reply HELP for help and STOP to cancel. Its made with bananas, almond milk, protein powder, peanut butter, cocoa, and an apple juice blend. We offer cold pressed juices, plant based smoothies, superfood smoothie bowls, and other grab and go items that are vegan friendly and gluten free! Ask questions. Please wait in your vehicle - a staff member will bring your order to you! This meter tracks the sugars in your smoothie and compaes them to a Gatorade. While avocado is often touted as a savory ingredient, its also a fantastic smoothie ingredient. Youll be surprised to find out what you are eating.We look forward to serving you. This kind of blender is designed to make enough for one and blends right into a cup for drinking and usually come with a travel drinking lid. SOHO Juice Co. makes amazing aa bowls. Though it also contains 41 grams of sugar and 65 grams of carbs, this smoothie can be altered if you remove the apple pineapple juice blend. The Smoothies on the Juice Stop menu with the highest amount of calories are Coaches Choice (468 calories), Triple Crown (407 calories) and Squeeze Play (397 calories). Before arriving at Lake Mary, please place your curbside order online (direct or through Uber Eats) or on our free SOHO app. peaches Theyre wonderfully sweet, fruity, and simply delightful. . 1/2 cup ice Nutrition: 270 calories 7g protein 38g carbohydrates 11g fiber 12g fat 7 Orange and Yogurt Smoothie Rita-Jane Lee/Getty Images Here's a delicious smoothie that has enough variety and nutrients to be part of a balanced breakfast and sweet enough to be an afternoon snack. Daily Goals How does this food fit into your daily goals? It's easy to scoop and gets directly shipped from large companies like Sambazon right to the restaurant so its easy to manage. I share recipes for people who LOVE good food, but want to keep things simple :). We are compensated for referring traffic. It contains kale, spinach, mango, banana, pineapple, and coconut water. Lake Mary is a digital-only SOHOExpress. mangos It takes a lot to be called The best tasting smoothie on the planet! and Planet Smoothie is dedicated to the proposition that all smoothies are not created equal. Here's everything you need to know about, Smoothies are a great way to fit extra fruits and veggies into your diet, but some also pack excess sugar and calories. 468 kJ. Cal. What is the difference between Aa and Tropical Pitaya? Here youll find simple and delicious recipes that you can make in 30 minutes or less. In a blender, combine 1 cup chilled almond or vanilla soy milk, 4 slices of fresh or frozen peaches (about 1/2 cup), 1/4 cup blueberries, a handful of kale, and 1/4 tsp. This green smoothie is one of the few exceptions, though. Manage Settings This pressure squeezes out every last ounce of liquid, leaving behind pulp that is practically dry. 6 Beverages for $30 Start Shopping View All Offers Explore Our Menu Cold-Pressed Juices Smoothies These blenders are usually good for crushing ice and other kitchen applications. A Gatorade typically has around 36 grams of sugar, so if the meter turns red you know your smoothie has more sugar than a gatorade. Yes and it's super easy! It's rich and creamy thanks to the banana and milk. Studies show that pairing whey protein with resistance training can increase your muscle mass and improve your posture (5, 6). Quinoa is packed with nutrients, and it's also gluten free. There are three different sizes to choose from pick 2, pick 3 and pick 5. At this time we do not have the nutritional value for each bowl but have a general caloric breakdown. A good way to help keep any weight loss on track is to set nutrition goals for yourself. What makes it stand out from most smoothies is the addition of orange. This salad and 'protein' bar - whose mission is to banish boredom from the world of healthy eating - also serves veg-heavy juices that are just a couple of steps away from . what day does pilot flying j pay; western power distribution The Good Yard. Just select the delivery option. For Smoothies you can pick up to 3 toppings for a perfect Acai/Toppings ratio. Chia seeds have been linked to a long list of benefits and can be a great addition to your diet, thanks to their content of fiber, protein, omega-3 fatty acids, and antioxidants (9). What makes Lake Mary different? Adding just a dash will enhance the flavors of the pineapple and peaches, giving your smoothie an even brighter taste. If you're looking for a little boost of fiber . Check the nutrition label on the bottle for the serving size and to see if there is added sugar. pineapple sherbet Aa fino is lowest grade which contains at least 8% aa pulp, aa medio is the medium grade which contains at least11% pulp and aa especial is the highest grade and contains at least 14% grade a aa pulp. If you do decide to try it, Brissette recommends making sure it's organic and checking where it's sourced from (spirulina grown in the U.S. or Europe is generally going to be cleaner and lower . Enter your food item and select it from the dropdown. (Just be sure your O.J. SMOOTHIES & BOWLS. SOHO Juice Co. donates to charitable causes that benefit the community. We have over 40+ toppings that vary from homemade gluten free granola, organic fruits, superfood toppings, wholesome drizzles, delicious dustings and premium toppings. Menu Locations FAQ Back Smoothie, Juice & Bowl Delivery Order Ahead Nationwide Shipping Super Wellness Market Back Our Story Careers . View Terms | View Privacy Policy. This location is a small stand alone building with nice parking. We are cashless because it increases efficiency (faster transactions/better customer experience) and it allows us to be more sustainable (less paper, plastic, gas, etc). Protein 0g. Try ordering one of the smoothies above or use the Fuel Finder tool on their website for a list of personalized recommendations tailored to you. chihuahua puppies for sale in maryland or virginia. What is the Unlimited Toppings Smoothie Bowl?. Though calorie needs vary depending on age, weight, hormones, activity levels, and more, as a rule of thumb, most of us do well with snacks that contain fewer than 200 calories; a 300- to. strawberries Calories: 107; Fats: 0.8g It contains just 2 grams of fat, including 250 calories and 11 grams of protein per 20-ounce (590-mL) serving (11). Msg frequently varies. 240/2000Cal left. With over 1,000 locations throughout the United States, Smoothie King proves one of the most popular smoothie bars in the country. Yes! It enhances the drinks flavors, giving you more deliciousness in every sip. When it comes to gaining lean muscle, what you eat matters. unpackaged menu items are not guaranteed to be allergen-free. Other add-ins like seeds, nuts, and yogurt will all boost nation, especially protein. strawberries apple strawberry juice blend The ever-popular Green Machine takes broccoli, celery, cucumber, spinach, courgette, ginger and lemon, and turns them into a delicious feel-good drink. Cutting back on calories doesnt mean you have to feel unsatisfied. Since no heat is produced, the process keeps more of the fresh ingredients and nutrients intact. Earn loyalty points online or in-store with every order to put towards FREE SOHO! Include some zest and pizzazz by having a peach smoothie with orange juice or a blend of orange juice and milk. But also fantastic service" "10/10 as always !" Order online 1. For additional questions, please contact customerservice@sohojuicecompany.com. peaches All rights reserved. While we take every precaution to avoid cross-contamination sanitizing all food prep surfaces and cutlery, changing gloves between foods, preventing contamination of external packaging, among many others we do have products that contain tree nuts (almonds, cashews, coconut, Brazil nuts), peanuts, soy, and gluten in our facility, and cannot . **may contain passion fruit juice, pear white grape mango orange passion juice blend* How does this food fit into your daily goals? See and compare nutrition information for all our Smoothies. First thing you should ask yourself is "Why am I eating aa? Cold Pressed Juices & Shots. It might not be what comes to mind when you think about breakfast smoothies but avocados can be part of a delicious smoothie. nonfat Greek yogurt You can take a decorativepot of your choice with a minimum donation of $12 for a small and $15 for a medium. Going as low as 43 calories per serving, these low-calorie smoothies are ideal for those hoping to shed a few pounds. cup ice. (Suggestion . Order Online Please select the SOHO Juice Co. location closest to you. How many toppings can you choose from for the Unlimited Bowl? unpackaged menu items are not guaranteed to be allergen-free The Unlimited Toppings Smoothie Bowl is where you can mix and match your favorite bases and add unlimited toppings for one fixed price. Credit: Seasonal Cravings Blackberry Cobbler Smoothie. During the month of September, we are supporting the Boys and Girls Clubs of Tampa Bay! vanilla coconutmilk All trademarks referenced in this website are the property of their respective owners. This is the most popular offering you will find out there, but also the most deceptive. unpackaged menu items are not guaranteed to be allergen-free. The 12 lowest-calorie smoothies at Tropical Smoothie are: Detox Island Green Tea (180 calories) Blueberry Bliss (340 calories) Jetty Punch (370 calories) Mango Magic (400 calories) Sunrise Sunset (400 calories) Triple Berry Oat (410 calories) Island Green (410 calories) Chia pudding has a texture similar to a thick, creamy tapioca pudding. Keep in mind that all Smoothie King smoothies are made using the same shared equipment, so they may not be suitable for people with severe food allergies or intolerances. soho juice co. is an innovative quick service caf serving up wholesome plant based superfoods for a happy lifestyle. | 710 ml.) tsp vanilla extract. However, note that none of the smoothies from Smoothie King are certified gluten-free and cross-contamination is possible. Aa Powder is served at many popular chains because it's cheap, shelf stable, and doesnt need to be frozen. Enjoy the same in-store pricing online. We are sorry that this post was not useful for you! Choose grams if you weigh your produce. Menu In Store Menu Clean Meal Plans DIY Kits Locations FAQ. 3g. The Veggie Lemon Ginger is free of major allergens and is made from mangoes, pineapples, stevia, spinach, carrots, kale, ginger, and a blend of juices including white grape lemon juice and papaya juice. Vegan friendly, low sugar, 18 Calories per 100ml, non-carbonated and gluten free. Cleansing your body with cold pressed, raw fruit, vegetables and nut juice is the perfect way to jumpstart your metabolism, reprogram your taste buds and recharge your nutritional needs. Soft swerve and other frozen treats are currently available exclusively at our Tampa and St. Pete locations. Explora el men, echa un vistazo a los artculos populares y haz un seguimiento de tu pedido. Download - iOS Download - Android Health Lifestyle Depends on what? Ingredients for a glass of smoothie. Enjoy all your favorite SOHO items, orders, and rewards in one place! One advantage smoothies have is that all of the fiber is included in your drink. The Aa Blueberry Bowl at Juice Press packs 44 grams of sugar. With 240 calories, 21 grams of protein, and 4 grams of fiber per 20-ounce (590-mL) serving, it can be a good choice if youre trying to lose weight (1). The legend card explains the significance of the what the meters track and how they work.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sprintkitchen_com-banner-1','ezslot_5',805,'0','0'])};__ez_fad_position('div-gpt-ad-sprintkitchen_com-banner-1-0'); Before using this smoothie calorie calculator, you should get a decent blender. In fact, its so thick, its almost like a milkshake (without the ice cream, of course). Whats more, it provides 5 grams of fiber, a key nutrient that can support healthy cholesterol levels, increase feelings of fullness, and boost the health of your gut microbiome (12). Track macros, calories, and more with MyFitnessPal. Premade smoothies are designed to be . bananas Juice and Smoothies . why does mountain dew have so much sugar pedro rivera jr wife ramona pedro rivera jr wife ramona Juice Press takes allergens seriously. But first, lets talk about how outrageously tall and fluffy it is. The drink is made using a blend of strawberries, carrots . This smootie is packed with vitamin-C, potassium, and calcium. Cool and contemporary, free of c02 or preservatives and never more than 50 calories per can. Veggies that blend well with fruits in smoothies are greens like spinach and kale, zucchini, beets and even sweet potato. Aa and pitaya berries are superfoods with anti-aging and weight loss properties. This hearty smoothie provides you a healthy dose of protein, carbs, and heart-healthy fats, making it a good choice if youre on the go and looking for a quick and easy meal replacement. The label will automatically update and you can print it or embed it on your site. kale The total calories in a smoothie can range anywhere between 200 to 800, so it is important to choose the right ingredients. There are advantages to both styles and there are even some blenders that have both full-size jars and an individual bullet blender attachment. Percentages are based on a diet of 2000 calories a day. Floridian Smoothie. The 12 lowest-calorie smoothies at Jamba Juice are: Purely Carrot (250 calories) Orange Carrot Twist (280 calories) Vanilla Blue Sky (280 calories) Mega Mango (280 calories) Greens 'n' Ginger (290 calories) Strawberry Whirl (290 calories) The Go-Getter (310 calories) Orange-C Booster (310 calories) Peach Perfection (310 calories) and a whopping 48 grams of sugar, this smoothie is made of all-natural ingredients. The possibilities might actually be endless. So, while this smoothie is all-green, it doesnt taste like it. The menu offers over 30 real fruit smoothies with lower calorie, lower sugar, and higher protein options, giving customers a quick, portable snack or meal replacement. Learn more about our products here! strawberries Too much sugar will definitely not help to lose any pounds but there are plenty of smoothie ingredients that are nutrient-dense and can aid in weight loss. "Do I want to eat something healthy?Do I want to eat something sweet?Do I not care, I just heard aa was popular and I want to try it?Once you can answer the above questions, then you can decide what kind of acai you should seek out. Product Description The Soho Juice Co. has created a mixed selection of original alternative, non-carbonated and low calorie drinks. 1. I love running, cooking, and curling up with a good book! Commentdocument.getElementById("comment").setAttribute( "id", "a0f0221eba4c91827a61d27605efc80c" );document.getElementById("d55fec7b51").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. 02/05/23 - Always great smoothies and great service. Raw honey is a lot more than a sweetener for your tea. Note: Orders are not taken "drive-thru" style - all orders picked up at Lake Mary must be placed online before pulling into the bays. coconut whip What kind of aa do you use?Powder, soft serve, sherbet or aa pulp.What grade is your aa?A (especial) B (medio) or C (fino)What percentage of pulp does your aa have?14%, 11%, 8%What else is in your aa blend?We use organic strawberries, banana and homemade almond butter and almond milk.Trust us, if you are at a place that serves good aa, they will be able to answer these questions if they cant, you arent getting a good product.Grade A Organic aa is expensive so you bet a company that is selling it is going to make it known they are serving it and training their staff to talk about. pineapple juice In light of the recent Pandemic, we have decided to fast track this effort as an added cleanliness measure to not have to handle cash in our stores. The juice selection is small, but what's on the menu is mighty. SOHO Juice Co. 1344 kJ. Superfood Smoothies, Shakes, Juices, Soups, Salads, Jars, and so much more! Unlimited Topping Bowl to guests in St. Pete and Tampa while supplies last. Instructions. Our bowls range from 400-600 calories depending on which bowl and how you customize it.. Fresh juices on the other hand have high levels of nutrients that are ready to be absorbed by the body but basically no fiber. Skip the Line and order your favorite smoothies online for pick up or delivery in Lake Mary, FL. Its made with Gladiator Protein Vanilla, but you can also add two ingredients of your choice. One pitfall that smoothies can lead us down is too much sugar. cup almond milk. What are some highly rated fruit smoothie near Manhattan, NY? Calorie Goal 1760 Cal. unpackaged menu items are not guaranteed to be allergen-free. Carbs. Yes!Please email customerservice@sohojuicecompany.com for more info. You'll be surprised to find out what you are eating. And just like the previous recipe, this one has a secret ingredient: frozen ripe mango. Take a look at the calories in popular ingredients. Try oatmilk with one of our featured smoothies, customize your smoothie & add a free boost. So instead of reaching for a chocolate bar or a bag of chips, go for this berry smoothie. Smoothies are a great way to incorporate lots of fruit, veggies, and other nutritious foods into you diet. You may be wondering about green smoothies' calorie content, essential nutrition, and weight loss potential. Its really just a mix of almond milk, cocoa powder, sweetener, and ice cubes, so its not surprising why its low in calories. This sweet, juicy, golden fruit does so well at masking the unpleasant, herbaceous taste of kale and spinach. There are really so many great fruits and veggies that can go into a smoothie. 11/07/22 - I love trying out different smoothies every time I go. Even if you dont add any additional sweeteners, smoothies can be high in sugar. There is a style of juice that is called a whole or blended juice that is actually somewhere in the middle. Blackberries. 5. Some basic ingredients that many smoothies start with are berries and a banana. Black Berry Cobbler Smoothie. soho juice co. is an innovative quick service caf serving up wholesome plant based superfoods for a happy lifestyle. organic granola. Why is it a SOHOexpress location? You may find it tricky to figure out what to order especially if you have any specific health goals or dietary restrictions to keep in mind. Always plant based, organic, and nutrient dense. Its one of the lowest carb items on their menu, containing just 3 grams of carbs, 3.5 grams of fat, 230 calories, and 45 grams of protein in a 20-ounce (590-mL) serving (14). Add enough juice only as necessary to get blender moving and until desired smoothie consistency is reached. Loc de joaca. we are a gluten free and mostly vegan company offering functional foods such as meal replacement blended beverages, superfood "acai" bowls and other vegan cravings. On June 7, SoHo Juice Co will offer a FREE: 12 oz. Many of the smoothies from Smoothie King are made without gluten, so they can be included on a gluten-free diet, such as the Lean1 Strawberry. Well It really all comes down to what you juice and what you put into your smoothie. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. This is the purest most beneficial form of aa but as you are learning, not all aa is created equal. It is also made using just three simple ingredients, including strawberries, stevia, and Lean1 Vanilla Protein, which is gluten-free. Use this smoothie calorie calculator. My Jamba rewards members can also apply rewards & earn points on delivery orders when you order on jamba.com or the jamba app! Usa tu cuenta Uber para pedir entregas de SOHO Juice Company (SOHO) en Tampa Bay. Going as low as 43 calories per serving, these low-calorie smoothies are ideal for those hoping to shed a few pounds. soho juice co. is an innovative quick service caf serving up wholesome plant based superfoods for a happy lifestyle. blueberries Salads at popular lunchtime spots around the city contain anywhere from 365 calories to a whopping 775 calories. This is a more conservative option compared to other Jamba Juice Smoothies, which tend to be higher in terms of total calories and sugar. It is basically a juice that is made by blending whole fruits and veggies with no additional ingredients, except for a bit of water. 1 tsp honey. In fact, all menu items are kid friendly. It also contains 41 mg of caffeine to increase your energy levels (16). Up your order to a large (28 oz) and you're in for 910 calories, 28g fat, 5g saturated fat, 144g carbohydrate, 119g sugar, 29g protein, and 420mg sodium. Dont get us wrong, this product will taste good, but dont choose this option because you want to eat something healthy. It even has a mildly nutty flavor thatll add personality to your smoothies. Our core products are the same at all locations however you may find extended offerings at some of our larger format stores. There is different levels of aa pulp available to the consumer, all of which contain different amounts of aa pulp. orange juice It's an entirely online ordering concept - designed for customers to order ahead of time and drive up to simply pick up their orders. I'm Kim. I mean, why not? in some stores 2023, Smoothie King. It contains 240 calories and almost 40 grams of sugar, but what makes it healthy is the fact that it provides a tonne of nutrients. Planet Smoothie also features whole food add-ins to customize your smoothie to your healthy lifestyle. 2. pear white grape mango orange passion juice blend*, unpackaged menu items are not guaranteed to be allergen-free, apple pear strawberry mango juice blend**. All rights reserved. With the popularity of aa growing daily, many start up companies and large national brands are tying to capitalize off this growing category.We are not here to tell you these other companies are bad, but rather point out the difference so you can make an educated choice when choosing where to grab an aa bowl. With the goodness of apples, cinnamon, and almond milk, this smoothie bursts with all the warming flavors of fall. blueberries . Download All youll need are bananas, oranges, almond milk, and ice cubes no added sugar whatsoever! Press the call box button to notify our staff of your arrival. Powder is created when they dry out the aa berry and grind it down leaving a powder-like substance that can be used to flavor smoothies, bowls or liquids. Its none other than orange zest. Yes, salads are . bananas You can update your account information by clicking here. . Lake Mary is SOHO Juice Co.'s first SOHOexpress location! Here are 7 health benefits of eating cucumber. 1 fresh orange. It is a good idea to keep in mind that smoothies are not just about fruit. If I have additional questions about the rewards program, who can I contact? We are a cashless company! While it is highly advised to cut out sweets and treats when trying to be more healthy, its not always possible. When it comes to smoothies, I usually try to avoid those loaded with leafy greens. Aa is reddish-purple in color and richer in antioxidants than cranberries, raspberries, blackberries, strawberries or blueberries.